Name: ROASTED CAULIFLOWER FALAFEL
Ingredients: Cauliflower, trimmed 2 cups; Onion, chopped 1 no; Olive oil, 1/4 cup; Cilantro leaves, chopped, 1 small bunch; Flat leaf parsley, chopped, 1 small bunch; All-purpose flour, 1/2 cup; Cumin seed, toasted and finely ground, 1 tablespoon; Coriander seed, toasted and finely ground, 1 tablespoon; Turmeric powder, 1 teaspoon; Smoked paprika powder, 1 teaspoon; Salt, as needed; Pepper, as needed; Oil, for frying, as needed

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ROASTED CAULIFLOWER FALAFEL

Healthy and easy homemade falafel recipe with a twist.

Yields1 Serving

Cauliflower, trimmed 2 cups

Onion, chopped 1 no

Olive oil, 1/4 cup

Cilantro leaves, chopped, 1 small bunch

Flat leaf parsley, chopped, 1 small bunch

All-purpose flour, 1/2 cup

Cumin seed, toasted and finely ground, 1 tablespoon

Coriander seed, toasted and finely ground, 1 tablespoon

Turmeric powder, 1 teaspoon

Smoked paprika powder, 1 teaspoon

Salt, as needed

Pepper, as needed

Oil, for frying, as needed

Place cauliflower on a baking tray and drizzle with olive oil, salt and pepper. Toss to combine and roast for 10 – 15 minutes at 190°C.

Let the cauliflower col for a while before transfer into food processor. Add the rest of the ingredients and give it a few pulse until you have a finely chopped mixture.

Scoop 2 tablespoon of the falafel and shape into a ball

Heat a few cups of oil in a sauce pot and bring it to medium heat. Gently lower a few falafel at a time into the hot oil and fry until golden-brown, flipping them halfway through. Remove the cooked falafel to a paper towel-lined baking sheet.

Ingredients